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Touching the Surface

Individual Therapy -Virtual

 

Our 1-1 psychotherapy sessions involve discussing experiences, feelings and emotions when facing life transitions, hopes and fears. Sessions can be weekly, bi-weekly, monthly or as needed.
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Currently all sessions are virtual, servicing all of British Columbia (BC).

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Fee: $140 including tax

Free Initial Consultation - 15 minutes

 

Some sliding-scale fee places are available.

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Many health insurance plans cover some of the costs of therapy. 

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Psychotherapeutic Support Groups

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Sometimes clients choose to enhance their individual therapy through the supportive community a group setting can provide.

 

In-Person and online groups are both available.

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Mindful Self-Compassion Workshop for Parents of Infants, Toddlers and Preschoolers. The group meets Thursday evenings from 5pm-6:30pm from October 17th to November 28th, 2024. 

Mother Working from Home
Brainstorming

Psychoeducational Workshops

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Through group training seminars clients learn about new tools and techniques and exchange information and mutual support. 

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We facilitate these sessions online and In-Person 

 

Fee – TBD 

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